Moisturize Daily: Use cuticle oil or hand cream every day to keep your nails and cuticles soft and hydrated.
Proper Filing Technique: File your nails in one direction to avoid splitting and breaking. A glass or crystal nail file is gentler on your nails.
Avoid Harsh Chemicals: Limit exposure to harsh chemicals found in some nail polishes and removers. Choose products that are acetone-free and free from harmful ingredients like formaldehyde, toluene, and DBP.
Protect Your Nails: Wear gloves when doing household chores or gardening to protect your nails from chemical and physical damage.
Balanced Diet: Include foods rich in biotin, vitamin E, and omega-3 fatty acids in your diet to promote strong, healthy nails.
Stay Hydrated: Drink plenty of water to keep your nails and cuticles hydrated, preventing dryness and brittleness
Give Your Nails a Break: Occasionally let your nails go without polish to allow them to "breathe" and recover naturally.
Proper nail care will help you maintain beautiful and healthy nails. Apply these tips to protect and nourish your nails!
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